feed the machine nutrition Vitamins & Minerals - Your foundation to good health and athletic performance

Vitamins and minerals are foundational nutrients. That is, they are the nuts and bolts of the body so to speak and are the foundation of good health. They are building and maintenance materials that, over time, build the strongest and healthiest body possible. Vitamins and minerals are also essential nutrients. This means that the body cannot make them but they are essential to life. They must be obtained from food or sunlight. If you don't obtain enough of them through your diet (think organic vegetables and fruits everyday), you'll find yourself deficient and sometimes never realize it, especially if you've been living in a deficient state for years. So, they are important for everyone but are crucial for athletes. Any deficiency in any vitamin or mineral will prevent you from achieving optimal performance. If you don't get enough vitamins and minerals, forget performing at your best.

What are their function / Benefits:
o Help build a stronger body
o Help increase performance
o Help recover faster

For more information and products visits www.feedthemachine.com

feed the machine nutrition Vitamins & Minerals - Your foundation to good health and athletic performance
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