barefoot leg workout 15 MINUTE WORKOUT | FLEXIBILITY ROUTINE | MOBILITY ROUTINE | STRETCHING WORKOUT |IMPROVE FLEXIBILITY

This full body stretch is a nice way to relax, stretch and feel better after a long day of work or first thing in the morning.. We will move around flowing in space to help the body recover from stiffness and unwanted tension. Perfect for morning wake up routine or as an evening relaxing routine.

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barefoot leg workout 15 MINUTE WORKOUT | FLEXIBILITY ROUTINE | MOBILITY ROUTINE | STRETCHING WORKOUT |IMPROVE FLEXIBILITY
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How-to & Style	Upload TimePublished on 8 Nov 2018

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